VO₂ Max Calculator

VO₂ Max Calculator – Estimate Your Cardiorespiratory Fitness | FreeCalz VO₂ Max Calculator Estimate your VO₂ max and cardiorespiratory fitness from a Cooper 12-minute run or 1.5-mile run test. Calculate Your VO₂ Max Test method 12-Minute Run Test1.5-Mile Run Test Distance unit KilometersMiles Used for the 12-minute run test. Distance covered in 12 minutes Enter … Read more

Target Heart Rate Calculator

Target Heart Rate Calculator – Find Your Ideal Exercise Heart Rate | FreeCalz Home  ›  Health Calculators  ›  Target Heart Rate Target Heart Rate Calculator Calculate your estimated maximum heart rate and target heart rate zones for moderate and vigorous exercise using your age and, optionally, your resting heart rate. Calculate Your Target Heart Rate … Read more